Sunday, February 12, 2012

Triple Berry Protein Shake

Another delicious way to get your daily protein.  Enjoy~ 

Triple Berry Protein Shake


1 cup of triple berry blend(strawberries, raspberries and blackberries) frozen berries
1 cup of vanilla (40 cal) almond breeze
1 packet truvia
1 heaping scoop of BSN Lean Dessert protein powder (vanilla or chocolate flavor) or your favorite protein powder
1/2 cup cold water

I love the Cascadian Farms organic mixed berry blend.

Place all ingredients in a blender and enjoy!!  Tastes amazing and great for you!


  1. Awesome! I make one similar to this all the time! One of my favorites! Gonna share it with my readers! Thanks!

  2. Thank you ladies and thank you Dr. Lisa for sharing!! :)



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