Another delicious way to get your daily protein. Enjoy~
Triple Berry Protein Shake
Ingredients:
1 cup of triple berry blend(strawberries, raspberries and blackberries) frozen berries
1 cup of vanilla (40 cal) almond breeze
1 packet truvia
1 heaping scoop of BSN Lean Dessert protein powder (vanilla or chocolate flavor) or your favorite protein powder
1/2 cup cold water
I love the Cascadian Farms organic mixed berry blend.
Place all ingredients in a blender and enjoy!! Tastes amazing and great for you!
Spring Millet Salad
5 hours ago









Looks very refreshing!! Loved the bright colour!!
ReplyDeleteOngoing-''Valentine's Day Event''(till Feb 20th)
Super yum :) great idea!
ReplyDeleteAwesome! I make one similar to this all the time! One of my favorites! Gonna share it with my readers! Thanks!
ReplyDeleteThank you ladies and thank you Dr. Lisa for sharing!! :)
ReplyDelete