Thursday, February 2, 2012

Fit Inspiration....Healthy tips and recipes from around the web

I came across a great article on Livestrong this week.  The Most Shocking Diet Myths may surprise you!  Check it out here.

*photo by Comstock/Getty Images

Lauren Kelly, Certified Nutritionist has a delicious breakfast for you this week!  Her Blueberry Zucchini Bread sounds amazing!!  Zucchini bread is a favorite of mine and I can't wait to try Lauren's version.  It's healthy too and has only 169 calories a slice! 



Savory Simple has shared a great recipe for Basil Apple Lime Juice.  For those of you that love to juice, this sounds really light and refreshing.  It is also a glass of antioxidants, vitamin C and a lot of other valuable nutrients.  Does the body good with amazing flavors to boot!

2012 © copyright Savory Simple, all rights reserved

For lunch, Healthy Green Kitchen has an amazing Black Bean Chili with Chocolate.  This filling soup is full of great fiber and nutrients!

vegan black bean chili
                       *photo by Healthy Green Kitchen

For your Superbowl party, I recommend Gina's Skinny Baked Mozzarella Sticks over at Skinnytaste.  Wow, these look great!!!  I love when our favorite finger foods get a skinny makeover. :)


You don't think that I'd forget your cocktails, do you???  Kelly over at Eat Yourself Skinny has a great Skinny Beer-garita recipe for us!  If you think beer + margaritas is weird, then you MUST taste them!  The flavors blend beautifully.  They are easy and really yummy, so go ahead and surprise your guests with this lightened-up concoction.  They will love them. :)

4
          *photo by Eat Yourself Skinny

For dinner, I love these Pizza Stuffed Chicken Breasts from Dashing Dish!  They are only 8 Weight Watchers points per breast.  My kids will love them, too. :)

            
That concludes my inspiring round-up for this week.  I hope you all will check out Fit and Fabulous Fridays this weekend.  Bloggers will be sharing their favorite lightened-up party recipes with us to celebrate the Superbowl.  Don't miss out!  Enjoy~




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