Wednesday, December 12, 2012

Gingerbread Smoothie & Pumpkin Spiced Eggnog...Delicious Holiday Beverages


Stephanie over at The Science of Eating has shared some delicious holiday beverages with us.  Enjoy!

Pumpkin Eggnog
created by Stephanie Schuh, The Science of Eating

·         4 Cups Silk Unsweetened Vanilla Almond Milk 
·         1 Cup Pumpkin Puree
·         2 Cups Lifeway Pumpkin Spice Kefir
·         1/2 Cup Light Rum (Bacardi)
·         2 Tsp. Pure Vanilla Extract
·         1/3 Cup Stevia In The Raw
·         2 Tbsp. Agave In The Raw 
·         2 Tsp. Cinnamon
·         1 Tsp. Nutmeg
·         1 Tsp. Ginger
·         1 Tsp. Allspice
Directions:
·         Add everything to a blender, and blend until creamy.
·         Pour into a pot and place on the stove set to low heat and warm liquid, stirring occasionally.
·         Once liquid is warm to the touch, remove from the stove.
·         Pour into glasses and top with a sprinkle of extra cinnamon.
OR
·         After blending the mixture, pour into a crock pot on high until liquid is warm to the touch.
·         Turn crock pot down to low, and ladle into cups.
·         Serve warm.


Gingerbread Smoothie
 created by Stephanie Schuh, The Science of Eating
Ingredients:
·         1 Cup Silk Unsweetened Vanilla Almond Milk 
·         1/2 Cup Lifeway Gingerbread Kefir
·         1/4 Cup Natures Path Smart Bran Cereal
·         1/4 Cup Oatmeal
·         2 Tsp. Stevia In The Raw
·         2 Tsp. Milled Flaxseed
·         1 Tbsp. Blackstrap Molasses
·         1/2 Tsp. Cinnamon
·         1/2 Tsp. Ginger
·         4 Ice Cubes

Directions:
Add everything to a blender and blend until creamy. Serve

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