I seem to be on a beverage kick this week. The weather has warmed up a bit and I am craving smoothies and protein shakes. I picked up a big container of kiwi fruit at Costco for smoothies and fruit salad, so I thought I would share this favorite. The addition of chia seeds to this drink, gives you added fiber and nutrients. This is a meal in a glass and really tasty, too! Enjoy~
Banana Kiwi Smoothie
Ingredients:
3/4 cup non-fat plain greek yogurt
1 large frozen banana
3/4 cup pineapple juice (no sugar added)
1 large kiwi fruit, peeled and sliced
1 tbsp chia seeds
1 tbsp agave nectar (or 1 packet stevia)
Place all ingredients into a blender or Vitamix and blend until smooth.
in the morning
4 hours ago









Yum! Where do you get your chia seeds from?
ReplyDeleteAngie, I get mine from the Dekalb Farmers Market in Atlanta, but you can find them at health food stores, Whole Foods some grocery stores and online. :)
ReplyDelete