Thursday, March 1, 2012

Banana Kiwi Smoothie

I seem to be on a beverage kick this week.  The weather has warmed up a bit and I am craving smoothies and protein shakes.  I picked up a big container of kiwi fruit at Costco for smoothies and fruit salad, so I thought I would share this favorite.  The addition of chia seeds to this drink, gives you added fiber and nutrients.  This is a meal in a glass and really tasty, too!  Enjoy~


Banana Kiwi Smoothie




Ingredients:
3/4 cup non-fat plain greek yogurt
1 large frozen banana
3/4 cup pineapple juice (no sugar added)
1 large kiwi fruit, peeled and sliced
1 tbsp chia seeds
1 tbsp agave nectar (or 1 packet stevia)


Place all ingredients into a blender or Vitamix and blend until smooth.



4 comments:

  1. Yum! Where do you get your chia seeds from?

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  2. Angie, I get mine from the Dekalb Farmers Market in Atlanta, but you can find them at health food stores, Whole Foods some grocery stores and online. :)

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  3. I have never met another Amee that spells her name like Mine! Much Love from one Amee to another!

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    Replies
    1. Awesome, it's great to meet another Amee!!! Thanks so much for stopping by and saying hello! xo~

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