About Me

Welcome ♥

Hi, I'm Amee and I'm completely obsessed with recipe makeovers!  I am a southern girl raised in South Carolina and currently live in the Atlanta, GA area with my husband and two children.  I am a Crossfit trainer, children's book author, foodie, recipe creator and devoted mom and wife.    I love to find new ways to make all of my favorite family recipes more nutritious.  I am really passionate about helping other people make better food choices and encouraging them to embrace a healthy and fit lifestyle.  When you discover that healthy cooking can taste great and even please your kid's palates, then lifestyle and habit changes aren't so difficult.  I hope that sharing the healthier lifestyle that I embrace, will impact your life as amazingly as it has mine.  Cleaning up your eating habits will give you tons of energy, a trimmer waistline and a healthier body.  I spend a lot of time researching the latest and greatest wellness trends, cooking tips and recipes.  Most of my dishes are healthy clean eats and lightened-up.  However, there is room for the occasional splurge for holidays, special occasions and fun treats for kids.  I hope you enjoy my blog as much as I enjoy writing it!  Great things are meant to be shared.  Happy eating!!
*I am not a registered dietitian or a professional chef, my knowledge comes from avid reading and lots of experimenting in my kitchen. :)

Please feel free to contact me with any feedback and/or questions.  I'd love to hear from you!!  ameelivingston@hotmail.com

CNN Health
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